Yoga and Mindfulness

Written on 13/01/2026
Marion Bourke Cahill


Hello and Happy New Year to you all, 

 
We would like to extend our best wishes for 2026 to you all and to inform you about our new workshop series Twilight Yoga and Mindfulness. 
 
Our first workshop will take place in the fabulous Ballybrown Community Centre on Sunday, January 25th. 
This workshop will focus on Rest and Relaxation for children, supporting them to learn yoga and mindfulness techniques and strategies to aid with sleep, rest and a calm bedtime wind down.
 
4/5 years: 4-4.45pm €10
6-11 years: 5-6.00pm €15
 
Places are limited and so therefore booking is essential if you wish your child to attend the class. Simply respond to this email with your child's name and which class you would like them to attend. We like to ensure your child will get the most benefit possible from the class so booking early assists with this as it allows us to plan for your little yogi in advance. 
 
We look forward to welcoming our little yogis back to class at the end of the month for lots of fun and learning. 
 
Warmest wishes to you all
CathyAnne & SInead